Added: Aftan Savarese - Date: 10.05.2022 17:08 - Views: 26609 - Clicks: 9779
Lasting longer in bed is considered a of sexual prowess among men — and rightly so. This is because it enhances men's sexual pleasure and that of their partner. Moreover, prolonging ejaculation makes orgasms more intense.
However, all is not lost. If you are wondering how to last longer, there are simple tips and techniques you can use. Below are some of them. You can learn to delay ejaculation by trying the pause-squeeze method.
You have to do this with the help of your partner. They should do this until the need to ejaculate disappears. Wait for about 30 seconds before repeating the process. You can also do a variation of this technique called the stop-go method. The process is similar to the pause-squeeze method, but you don't need your partner's help.
These are not necessarily permanent remedies, but tricks to help you hold ejaculation. You can try masturbating an hour or two before sex. Another trick is to use a thick condom that reduces the amount of stimulation you experience. Another trick that can come in handy is to breathe deeply just before you ejaculate. This can help bring the ejaculation reflex to a halt. How to hold ejaculation? Here is another trick. Most people usually have a favorite sex position that they use most times. Sometimes counseling can help you deal with some of the issues affecting your performance.
Performance anxiety, traumatic sexual experiences and trouble in your relationship can cause you to ejaculate too quickly. You can go for counseling alone or with your partner. Once you have resolved all underlying issues, you will know how to stay longer. The pubococcygeus muscles, also known as PC muscles, help control the urinary sphincter. They also play a great role in holding ejaculation. You can work out those muscles by doing Kegel exercises like clenching and relaxing the muscles.
Hold for about 5 seconds and do 10 reps of 5 to 10 sets. Whenever you are having sex, try How to hold your load be the one on top. You will now be able to last much longer than you normally would. This is how to hold ejaculation. Sometimes premature ejaculation is caused by anxiety and nervousness. Taking deep breaths can help you relax and maintain a harder erection for longer.
Let more air into your lungs by keeping your back straight. Orgasm edging is a technique used to control ejaculation.
It is one of the most effective methods for training yourself for the main event. So how does it work? When you are on your own and relaxed, take at least minutes to stimulate yourself, taking yourself to the brink or the edge of orgasm several times. Do this several times until you get used to it. This will allow you to enjoy sex more and not ejaculate too quickly.
Many guys have the habit of focusing too much on how to hold ejaculation other than on the whole sexual experience.
The little problem you are facing should not make you withdraw from sex. You will get over it with time. Until then, it is best to try and focus on other things while having sex. This will allow you to last much longer. Please Log In or add your name and to post the comment. Log In. LOG IN. Forgot password? How to Hold Ejaculation Relationship. How to Hold Ejaculation.
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